The Meatless Sunday Bowl

Quick Read

One tray, one pot, twenty-five minutes, four lunches.

By Madame WhiskersteinWellness DeskAugust 26, 20261 min read

Serves 4.

  • 1 cup quinoa, rinsed, cooked in 2 cups water for 15 minutes
  • 1 can chickpeas, drained, tossed with 1 tbsp olive oil, 1 tsp smoked paprika and a pinch of salt, roasted at 425°F for 20 minutes
  • 1 sweet potato, cubed, roasted on the same tray
  • 2 big handfuls of kale, massaged with a squeeze of lemon
  • Dressing: 3 tbsp tahini, juice of 1 lemon, 1 small grated garlic clove, water to thin

Divide everything among four bowls, drizzle with dressing and finish with sesame seeds. Choose organic produce when you can, especially for leafy greens.

A note for the household: this bowl contains garlic. Delicious for you, unsafe for your cat. Keep it on your side of the table.

The Cat House Foundation ■ Modeling for a Cause. Photo: Pexels.

No Comments Yet

Leave a Reply

Your email address will not be published.